PAMELA MANCUSO | MEMBER OF THE MONTH AUGUST 2022
This gym is based on family, faith, fitness, friends and fun. You cannot get this combination many places. Ragin Fitness is truly my happy place. I can’t imagine myself anywhere else.
DANE CARRIERE | MEMBER OF THE MONTH JULY 2022
My overarching goal is to keep my health at an optimal level and make steady improvements daily. I like to set short-term goals to keep me motivated and pushing towards small wins.
BUILD A YOUNG, RESILIENT ATHLETE. WHAT WORKS AND WHAT DOESN’T.
Getting your child ready for the season can seem like a daunting task for any parent. You want your child to succeed, have fun, and most importantly stay safe. As a parent, you can help your child to not only have a successful season, but to also build resilience that will hopefully last throughout the rest of their lives!
WHAT WE LEARNED FROM ROWING A MARATHON
The most important thing to take away from this marathon row is this: how can you take these lessons and apply them to other areas of your life. These are the lessons that we learned.
DUSTIN GUILBEAU | MEMBER OF THE MONTH JUNE 2022
The reason I show up to the gym is because I care about my quality of life. I want to make sure that even with a congenital amputation that I will always be able to perform task outside of the gym to the best of my abilities
THE PROS OF PROTEIN
You might think that protein is just for bodybuilders and people who are looking to bulk up, but that's not the case. Protein is essential for everyone, no matter what your fitness goals are!